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Trident Athletics

Personal training and nutrition tailored to you.

Welcome to Trident Athletics

Trident Athletics was founded to cut through the hype, confusion, and garbage programs plaguing the fitness industry. We build something real: coaching based on truth, intensity, and habits that actually work. Our mission is simple: To help you take control, train with purpose, and fuel your performance so you feel proud of your progress.

Our Mission
Our Approach

Trident Athletics provides personalized nutrition and performance training built on truth, not fluff.

We offer expert 1-on-1 coaching, 12-week transformations, and athlete programs to help everyday people and competitive athletes get stronger, leaner, and more confident through proven methods and sustainable habits. We do results.

@tridentathleticshq

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Coaching

Personal training and nutrition coaching.

Personal Training

Tailored fitness programs for all levels.

a buffet of food
a buffet of food
An athlete performing a CrossFit exercise.
An athlete performing a CrossFit exercise.
Nutrition Coaching

Different plans for each person's needs

How to save on your programs at Trident Athletics with HSA/FSA funds

HSA/FSA Eligibility at Trident Athletics

Contact Us

Get in touch for personal training and nutrition coaching.

Email

tridentathleticswa@gmail.com